calories in 100g cooked white rice

HOME / Cereal Grains and Pasta / White Rice How many calories in. White Rice (Long-Grain, with Salt, Enriched, Cooked), White Rice (Long-Grain, with Salt, Cooked), White Rice (Long-Grain, Enriched, Parboiled, Cooked), White Rice (Long-Grain, Unenriched, Parboiled, Cooked), Cheesy Chicken, Vegetable & Rice Casserole, Chicken and Green beans with Ginger Oyster Sauce, CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. But how many calories in rice are there? Find the calories in over 300,000 US foods. How many calories in rice? Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked. 13mins. Learn more about your rights and options. There are 129 calories in 100 grams of White Rice. yellow rice has 88 calories per 100g or only 140 calories per cup. Our Terms and Conditions of Use and Privacy Policy have been updated. white rice has 129 calories per 100g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked. Protein 2.69g There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked). The lowest amount of calories in 100g is in Rice, white, glutinous, cooked which contains 97 kcal. How does this food fit into your daily goals? Fat 67g--/ 67g left. 50g of rice 65 kcal; 100g of rice 130 kcal; Protein in rice. Daily Goals. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 1 serving and 1 cup, cooked. Calculate burning calories for other portions: 100g 1 cup. If you took 100g cooked rice, then it's only a third-quarter of the original uncooked amount. Nutritional Info. Comprehensive nutrition resource for White Rice, Short Grain, Cooked. Below is a table representing the nutrition and calories in 100g cooked basmati rice, as per FatSecret. This gives as percentage of the recommended daily allowance 5 % of the RDA. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cooked White Rice = 129 cal There are 129 calories in 100g of Cooked White Rice. Practically, a cup (160g) of cooked white rice has about 205 calories. Fitness Goals : Heart Healthy. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Fitness Goals : Heart Healthy. When you multiplay this value with weight of handful of rice (35 g) you can see that you will get about 0.9 g of protein. It near quadruples in amount, so if you had 100g of uncooked rice at 356 calories, that would make around 340-400g cooked rice. Get full nutrition facts and other common serving sizes of White Rice (Medium-Grain, Cooked) including 1 oz and 1 cup. Rice has 28.17 g carbohydrates per 100g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat 67g--/ 67g left. 362: 1 cup = 192g. ... 100g white rice, cooked: 139: 00.4 g: 31.2 g: 02.9 g: 100g white rice, uncooked: 348: 00.9 g: 78.0 g: 07.2 g: Calculate calories in rice: Search for Food Item. Free Calorie Chart with nutrition facts for rice: kcal, fat, carbohydrates and protein. bicycling. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Calorie Breakdown: 7% fat, 85% carbs, 8% prot. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. For this 100g serving the amount of Protein is 2.02 g, the amount of Fat is 0.19 g, the amount of Carbohydrate is 21.09 g. swimming (25 yards per min) 21mins aerobic dancing. Sodium 2,300g--/ 2,300g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. brown rice has 122 calories per 100g. There are 170 calories in 100 grams of Jasmine Rice (Cooked). Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. 25mins. 91 % 52g Carbs. There are 204 calories in 1 cup of cooked White Rice. 695: More Details. Percentages are based on a diet of 2000 calories a day. Get full nutrition facts and other common serving sizes of Instant White Rice including 1 oz, dry, yields and 100 g. You'd need to walk 57 minutes to burn 205 calories. Generic - White Rice, Medium-grain, Cooked, 100g. Rice, white, short-grain, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 9 % 5g Protein. Generic Steamed White Rice - Medium Grain, ข้าว - Rice (Long Grain White) Cooked 100g *. 0 %--Fat. 50g of uncooked rice makes about 170-200g cooked rice. Sodium 2,299g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Start a food diary - add this item. Rice Rice - Basmati White Rice 100g (Cooked) Aj. Nutritional Info. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Learn about the number of calories and nutritional and diet information for White Rice, Short Grain, Cooked. Remember when weighing dried rice that it approximately doubles in size, this does not however affect the amount of calories in rice there are. Get full nutrition facts and other common serving sizes of White Rice (Long-Grain, Cooked) including 1 oz and 100 g. walking (15 minute mile) 25mins. 22mins. Visit CalorieKing to see … How many calories in White Rice? dancing. How does this food fit into your daily goals? You're taking control of your fitness and wellness journey, so take control of your data, too. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked). Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Aside from a slight variance in the vitamin, carbs and mineral content, basmati rice has nutrients mostly in line with other rice varieties. Calorie breakdown: 2% fat, 89% carbs, 9% protein. You'd need to walk 67 minutes to burn 242 calories. White Rice = 362 cal. How does this food fit into your daily goals? There are 129 calories in 100 grams of White Rice. Press the button (add to counter) in the table. Calorie Goal 1,870 cal. Energy: 131 calories. There are 121 calories in 100 grams of Basmati Rice (Cooked). Join free for 7 days. Daily Goals. Get full nutrition facts and other common serving sizes of White Rice (Short-Grain, Cooked) including 1 oz and 100 g. 6 % 2g Protein. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Get nutrition facts in common serving sizes: 100g, 1 cup. Log Food. Calories Protein Fat Carbs; 205 10% DV: 4.3g 9% DV: 0.4g 1% DV: 44.5g 15% DV: Total Recommended Daily Intake . Other User Submitted Calorie Info Matching: Cooked White Rice 1/2 Bowl 100g Cooked White Rice (1 serving) Calories: 140 , Fat: 1g , Carbs: 31g , Protein: 3g There are 135 calories in 100 grams of Cooked Rice. Toggle navigation Toggle search bar. wild rice has 101 calories per 100g or 165 calories per cup. 94 % 29g Carbs. 130 Cal. There are 191 calories in 1 cup of cooked Instant White Rice. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. Rice has 2.69 g protein per 100g. Calorie Goal 1,870 cal. Serving Size : 200 g serving. Hopefully that makes sense, I got a little lost as I was typing it Protein: 2.8g: Carbs: 31.1g: Fat: 0.4g Proportion of total calories contributed by protein, carbs and fat. There are 204 calories in 1 cup of cooked White Rice. how to burn 118 calories (100g of cooked brown rice) your weight: jogging (5 mph) 14mins. There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. 4.25 g There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). Rice, cooked without salt, unenriched, regular, long-grain, white Select serving size: 100 g 1 cup = 158 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Log Food. There are 129 calories in 100 grams of White Rice. Calories in White Rice, Cooked. Calories in rice. There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). 130 / 2,000 cal left. Moreover, a cup of cooked brown rice has about 195 calories. Uncooked White Rice. There are 205 calories in 1 cup (5.6 oz) of Long Grain White Rice, cooked without salt. There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). Cholesterol 300g--/ 300g left. Would you like to search for another food item? Serving size. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 serving. Carbs in rice. Serving Size : 100 g. 130 Cal. 130 / 2,000 cal left. Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 1 oz and 1 cup of cooked. There are 362 calories (on average) in 100g of White Rice. 2,000 calories a day is used for general nutrition advice. 0 %--Fat. There are 130 calories in 100 grams of White Rice (Medium-Grain, Cooked). That’s all! Cholesterol 300g--/ 300g left. There are 364 calories in 100g of Uncooked White Rice. 364: 1 cup = 192.5g. 701: Related Types: Dry White Rice (376 cal) White Rice Flour (366 cal) Unenriched White Rice (361 cal) Cooked White Rice (129 cal) Nutrition Facts. 1 / 2,300g left. As you can see, calories in 100g cooked basmati rice stand at 121 kcal with 25.22g of carbs. And carbohydrate values for for cooked White Rice the RDA burn 118 calories ( 100g of White Rice as! 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